Clinics

 

Clinics are designed for all fitness levels:

First-Timer's/Training Clinic - Presented by Tiana Rockwell
Tuesday, July 09, 2013, 5:30 p.m. - 7 p.m.
Hosted by - Club Sierra
130 West Berryhill Drive, Grass Valley
530-477-8800

Injury Free Triathlon - What You NEED To Know - Presented by Roxanna Cohen, P.T.
Tuesday, July 16, 2013, 7 p.m. – 8:30 p.m.
Hosted by - The Pilates Place
131 Richardson St., Grass Valley
530-477-5167

Swim Clinic -   Presented by Wendy Baker
Saturday, July 20, 2013, from noon - 1:30 p.m.
Location - Nevada Union High School Pool, Grass Valley.
Also:  Swim Lessons are offered by Wendy Baker for all levels at Club Sierra and Scott's Flat Lake.
Call Wendy for details at 530-477-5210

Walk - Walk/Run - Run Clinic - Presented by Leatrice Erickson of Trkac Running Store
Tuesday, July 23, 2013, 6:30 p.m – 8 p.m.
Location - Nevada Union High School Field – Meet in the bleachers
Discussion on running, apparel, shoes and more.  Follow up with some drills and running on the track.

Bike Clinic - Presented by Connie Strawser
Saturday, July 27, 2013, 10:30 a.m.
Hosted by - Tour of Nevada City
457 Sacramento St  Nevada City
530-265-2187
Discussion on bike tune-ups, appropriate gear & posture.  Bring your bike for a group ride!

First-Timer's Clinic – Event History - Presented by Cathy Anderson Meyers (event Founder)
Saturday, September 14, 2013, 12:30 p.m.
(during the Event Expo/Packet Pick-Up)
Sierra Nevada Memorial Hospital Outpatient Center
155 Glasson Way, Grass Valley, CA 95945