530.477.9700 info@bsmtri.org

2017 Course Information

Barbara Schmidt Millar Celebration of Life Women’s Triathlon – Sprint Distance Routes
The course starts with 1/2 mile swim at Scotts Flat Lake, followed by an 11 mile bike ride and ending with a 3 mile run to the finish!


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Swim – .5 miles:

Begin with .5 mile swim from the Cascade Shores boat launch. This is the flattest part of the course.


Transition (T1) – Team mates must high 5 in the transition area at your bike rack


 

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Bike Route – 11 miles:

. 2 miles up Lake Lane, right on Gaston Dr., right on Cascade Loop, Right on Pasquale Rd. to Red Dog Road where you turn around and come back to a left on the second Cascade Loop, right onto Gaston Dr., left
on Lake Ln as you slowly descend to the transition at the bottom of the hill.Please note, helmets are required for all cyclists. Athletes will not be permitted to bicycle without their bike helmet fastened.


Transition (T2) – Team mates must high 5 in the transition area at your bike rack.


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Run Route – 3 miles:

.2 miles up Lake Lane, right on Gaston Dr., right on Cascade Loop, left on Pasquale Rd., pass the Store (go through the intersection), right on Nugget St., left on Pasquale Rd., right on Mountain View, left on Banner Quaker Hill, right at the Store, right on Cascade Loop, right on Spanish to the finish line.

Training Tool:
MapMyRun.com is the perfect training tool for this event. Map your run and track your progress!

Event Starts

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The bike and run segments wind through the hilly streets of Cascade Shores.

Barbara Schmidt Millar Celebration of Life Women’s Triathlon – 5K Walk/Run
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Walk/Run Route – 5K: .2 miles up Lake Lane, right on Gaston Dr., right on Cascade Loop, left on Pasquale Rd., pass the Store (go through the intersection), right on Nugget St., left on Pasquale Rd., right on Mountain View, left on Banner Quaker Hill, right at the Store, right on Cascade Loop, right on Spanish to the finish line.

Water, refreshments and massages will be available to all athletes in the finish area.

Awards:
• Recognition to the top 3 triathletes and the 1st place team

Donation Awards:
Gift certificates awarded to the top 3 pledge collectors ($75 value)
Reserved bike rack for the top 5 pledge collectors
5 raffle tickets awarded to the top 10 pledge collectors

Eligibility Deadline:
Cash donations deadline: 9/16/17 during the Event Expo
Online donations deadline: 9/17/17 2:00pm

Raffle Prizes:
Raffle prizes will be offered through ticket sales during the Event Expo (9/16/17) and on Race Day.
Ticket Sales deadline is 9:30am on Race Day, 9/17/17.