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2018 Course Information

Barbara Schmidt Millar Celebration of Life Women’s Triathlon – Sprint Distance Routes
The course starts with 1/2 mile swim at Scotts Flat Lake (Cascade Shores Boat Launch), followed by an 11 mile bike ride and ending with a 3.1 mile run to the finish!


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Swim – .5 miles:

Begin with .5 mile swim from the Cascade Shores boat launch. This is the flattest part of the course.


Transition (T1) – Team mates must high 5 in the transition area at your bike rack


 

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Bike Route – 11 miles:

. 2 miles up Lake Lane, right on Gaston Dr., right on Cascade Loop, right on Pasquale Rd. to Red Dog Road where you turn around and come back to a left on the second Cascade Loop, right onto Gaston Dr., left
on Lake Lane as you slowly descend to the transition at the bottom of the hill. Please note, helmets are required for all cyclists. Athletes will not be permitted to bicycle without their bike helmet fastened.


Transition (T2) – Team mates must high 5 in the transition area at your bike rack.


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Run Route – 3.1 miles:

.2 miles up Lake Ln., right on Gaston, right on Cascade Loop, left on Pasquale past the Cascade Shore Grocery Store, continue on Pasquale until just before Banner Quaker, turn around, continue on Pasquale, right on Mountain View, left on Quaker Hill, right at the Store, right on Cascade Loop, right on Spanish to FINISH LINE at the intersection with Lake Lane.

Training Tool:
MapMyRun.com is the perfect training tool for this event. Map your run and track your progress!

2018 Event Starts

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The bike and run segments wind through the hilly streets of Cascade Shores.

Barbara Schmidt Millar Celebration of Life Women’s Triathlon – 5K Walk/Run
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Walk/Run Route – 5K: .2 miles up Lake Ln., right on Gaston, right on Cascade Loop, left on Pasquale past the Cascade Shore Grocery Store, continue on Pasquale until just before Banner Quaker, turn around, continue on Pasquale, right on Mountain View, left on Quaker Hill, right at the Store, right on Cascade Loop, right on Spanish to FINISH LINE at the intersection with Lake Lane.

Water, refreshments and massages will be available to all athletes in the finish area.

Click to enlarge map or view on HERE at MapMyRun!

Awards:
• Recognition to the top 3 triathletes and the 1st place team

Donation Awards:
Gift certificates awarded to the top 3 pledge collectors ($75 value)
Reserved bike rack for the top 5 pledge collectors
5 raffle tickets awarded to the top 10 pledge collectors

Eligibility Deadline:
Cash donations deadline: 9/15/18 during the Event Expo
Online donations deadline: 9/16/18 2:00pm

Raffle Prizes:
Raffle prizes will be offered through ticket sales during the Event Expo (9/15/18) and on Race Day.
Ticket Sales deadline is 9:30am on Race Day, 9/16/18.