530.477.9700 info@bsmtri.org

BSM Training Resources

A great opportunity to gear up and learn from the local experts.

BSM Flower only 437Injury Prevention 


Pilates Place

Owner: Roxanne Cohen

131 Richardson St., Grass Valley, CA 95945

(530) 477-5167


Learn how to efficiently incorporate stretching and warming up in the least amount of time. Learn the role of balancing strength and flexibility to prevent injuries.


BSM Flower only 437Sports Nutrition


Tiana Rockwell, NTP

204 West Main St., Suite 115 Grass Valley, CA 95945

(530) 213-5000

Email: info@trirealfood.com


Certified nutritional therapy practitioner. Specializing in helping athletes find a healthy diet that allows them to thrive and reach their own personal and performance goals.


BSM Flower only 437Swim Instruction


Wendy Baker- Certified Master Swim Instructor

(530) 477-5210

Email: wbaker@suddenlink.net


Certified Master Swim Instructor offering private swim lessons, group lessons, and lake swims.


BSM Flower only 437Triathlon Coaching


Soles Inspired

Scott Beasley & Erin Stone

Email: coachbees@solesinspired.com

Email: coachstone@solesinspired.com


Whether your goal is a podium… or your first finish line, learn the best strategies for training, nutrition, gear, transition area and race course management.


BSM Flower only 437Triathlon Club


Gold Country Triathlon Club

Email: goldcountrytriclub@gmail.com


Members get ongoing support through training, education, and discounts. Receive the motivation you need to achieve your goals. Learn to train better and smarter. Become a member and be apart of a team.


BSM Flower only 437Kettlebell | Athletic Training


Form is Function

142 East McKnight Way, Grass Valley, CA 95945

Owner: Eric Kenyon, SFG

(510) 393-2568

Email: erickenyonrkc@yahoo.com


Individual and small group training using Soviet/Russian based methods to focus on adept, natural movement, rather than working muscles or body parts in isolation. This form of training makes for extremely strong, mobile, well-balanced and resilient athletes.


BSM Flower only 437Bicycle Safety Checks


Tour of Nevada City

Owner: Connie Strawser

(530) 265-2187


Offering bicycle safety checks, helmet & bike fitting, tune ups, cycling gear, and group tire change classes upon request.


BSM Flower only 437Speciality Running Store


TRKAC

Owners: Leatrice & Mark Erickson

101 W. McKnight Way Suite C, Grass Valley, CA 95949

(530) 274-4422

Email: info@trkac.com


Speciality running store offering proper running shoe fittings, clothing, running gear, and fuel.


For questions about our annual event, please contact the Event Director, Vanessa Hale at bsmtridirector@gmail.com